Level 6 - Build and Maintain Confidence: Use confidence skills to enhance your happiness

Managing your confidence can be challenging. This level will show simple and practical confidence management skills that will improve confidence levels; even in your most difficult subjects. Learn how Olympic champion Jessica Ennis-Hill took control of her emotions and confidence. We will show you how to use our K.O.S.Y.® and F.A.B.® confidence and emotional management techniques to make life easier.

Level 6 content:
- Animation - Learn how to build your confidence
- Interactive Lesson 1 - Learn how to stabilise your confidence when life is difficult
- Interactive Lesson 2 - Learn how to use the K.O.S.Y.® Confidence Builder
- Audio Guide - Secure and enhance your understanding of the main ideas covered in Level 6
- Section 3 Summary - Secure and enhance your understanding about the connections between the main ideas covered in Level 5 and Level 6

Watch the Level 6 Animation to find out more:

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