Level 4 - Focused Timeline™: Improve your organisation habits by Me Power
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Level 4 - Focused Timeline™: Improve your organisation habits

 *ONLY AVAILABLE AS PART OF THE WELL-BEING AND PERFORMANCE MENTOR SUBSCRIPTIONS*
Having motivation is not enough, because a goal without a plan is just a wish that won't come true. This level will teach you why planning is important. It will use insights from the Brontë Sisters and world champion boxer Anthony Joshua. It will show you how to use the Focused Timeline™ so that you can take more control over your own life and fulfil your potential. 
Enrollment is closed

What's included?

File Icon 19 files Text Icon 11 text files

Contents

Enhanced Level 4 - Focused Timeline™
Why will learning how to plan help you to focus and beat your A.P.E. Brain®?
111 KB
Planning saves time
88.9 KB
Can you stop your A.P.E. Brain® from preventing you winning your next medal?
Get ready for the 'Focused Timeline™' Animation
Plan to use a concentration tactic...
Focused Timeline™ - Animation (2mins 52secs)
Animation - Quiz
Now reflect - 60 seconds
Discuss - 60 seconds
Claim your 'Focused Timeline™' knowledge medal!
Can you stop your A.P.E. Brain® from preventing you winning your next medal?
Get ready for Interactive Lesson 1 - Learn why planning improves Will Power and makes personal progress easier
Plan to use a concentration tactic...
Interactive Lesson 1 - Learn why planning improves Will Power and makes personal progress easier (13mins 42secs)
Interactive Lesson 1 - Quiz
Now reflect - 60 seconds
Discuss - 60 seconds
Get ready for Interactive Lesson 2 - Learn how to use the Focused Timeline™ to turn your F.A.M. Story Iceberg™ into a plan
Plan to use a concentration tactic...
Interactive Lesson 2 - Learn how to use the Focused Timeline™ to turn your F.A.M. Story Iceberg™ into a plan (8mins 13secs)
Interactive Lesson 2 - Quiz
Now reflect - 60 seconds
Discuss - 60 seconds
Audio Guide - Level 4 summary (5mins 38secs)
Now reflect - 60 seconds
Discuss - 60 seconds
Section 2 Summary - How to Boost Motivation and Personal Drive (10mins 53secs)
Claim your 'Focused Timeline™' skill medal!
Can you stop your A.P.E. Brain® from preventing you winning your next medal?
Reflection makes it easier to beat your A.P.E. Brain®
46.9 KB
You are doing great, keep going!
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Go to Level 5 - H.A.C.® Stress & manage Confidence: Improve your confidence to successfully tackle challenges and setbacks