01. An introduction to Yourself and Your Brain by MePower
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01. An introduction to Yourself and Your Brain

Enrollment is closed

What's included?

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Contents

Are you ready to beat your A.P.E. Brain®?
Can you stop your A.P.E. Brain® from preventing you winning your next medal?
Get ready for 'The BAD news' Animation
Plan to use a concentration tactic...
The BAD news - Why it is difficult to be your best (2mins 51secs). The help you focus READ THE WORDS OUT LOUD!
The BAD news - Quiz
Get ready for 'The GOOD news' Animation
Plan to use a concentration tactic...
The GOOD news - How you can be your best (2mins 3secs). The help you focus READ THE WORDS OUT LOUD!
The GOOD news - Quiz
Now reflect - 60 seconds
Discuss - 60 seconds
Why do I need Me Power Skills?
36.8 KB
Fortunate/Doing Your Best Reflection
48.2 KB
Well done! You are building your Will Power muscles!
Your health, happiness and performance
38.8 KB
Claim your 'Purposeful Development Mindset' knowledge medal!
Go to Level 0 - Quickly improve your diet, exercise and sleep